Supplements

This is a review of supplements that I have or am using, these are my own personal opinions and will differ to yours. Besides the listed products I've also sampled and tried MRI Black Powder, Gaspari Nutrition Intrapol, Nitro-tech, Size-On Max Performance and Quake. Feel free to contact me if you want to know about my experience with these products.  

Max's WPI
Max's Whey Protein Isolate which is 90% Protein, each serving contains 460kj with 27.1g of protein. I use the rich chocolate flavor and it really taste great, Max's really know how to make great tasting protein! I buy it online, they are available in 1kg~ $65 and 3kg ~$145. I buy the 3kg tub which contains 100 servings! Really great stuff which I recommend! Also available in Vanilla and Choc Banana
Max's Supersize
This is my favorite protein for bulking up, it contains 2000kj(500cal) with 30g of protein when you use it with water or 3000kj with 54 grams of protein when using it with milk. I purchase it online, for 5kg for $85 or 10kg for $160, which is super cheap! I've had the chocolate flavor and it taste absolutely great! Definitely worth your money and give it a shot! Also available in Cookies n' Cream and Banana

Cell-Tech Hardcore
First of all I'd like to repeat this review is in my opinion! I heard that cell-tech was the way to go for creatine as most people were getting good results by it, I tried it out and I hated it! It gave me crazy head spins and headaches and also gave me diarrhea. I put it down to maybe I am sensitive to sugar as there is a huge amount of sugar in cell-tech. It didn't work well for me but it may work well on you.

SuperPump250
First time I took Superpump I couldn't stay still, I was jumping around smashing out hardcore sets, and felt wicked pumps. Awesome energy but after a while my body got use to it, and yes I did cycle it on and off and when I came back to it, it wasn't the same. I tried orange flavor and it was quite tasty, really sweet but if you don't mind that its all good. I don't really spend money on pre-workout powders anymore, if I need to I just have red bull otherwise my proper nutrition, sleep and mindset will be enough to smash out the gym!

Hydroxycut Hardcore X
This is a metabolism accelerator which is meant to help you lose weight. These are basically high dosage caffeine pills. I felt like absolute shit on these pills, I was completely drained off energy, felt light-headed, and couldn't work out to my full potential. I actually almost got into a car crash whilst on these pills because I was so out of it. As of the effects, I did lose weight but nothing drastic that proper nutrition and training couldn't achieve. I wouldn't recommend this.

Mushashi ZMA+ (Testosterone Booster)
As the title describes it is a testosterone booster and as we know testosterone is a growth hormone that helps us gain muscle. I didn't feel any changes to my daily life or my testosterone whilst using this but then again you can't really measure testosterone. I don't think its worth your money, good multi-vitamins will have enough zinc, magnesium and vitamin B6 to substitute ZMA.


Universal Nutrition's Animal Pak
This is a advance multivitamin for bodybuilders which contains absolutely everything you need, contains all your vitamins and minerals, gives you energy and also has a liver care tablet. Each 'Pak' or serving contains 11 tablets but in my opinion much worth it. I use it and most serious body builders I know use it, maybe you should to!